LESSON: Compassion and Mindfulness
Lopon Dorje Khandro (Lourdes Arguelles) will continue her teachings on compassion for self and others. The teaching will be based on the Tibetan Buddhist Mind Training tradition as well as on recent research in Western neuroscience and cognitive psychology. Please plan to join us then.
To aid your study of these precious teachings, Lopon has recommended readings listed on the web page for this series lessons.
She will focus on the overall significance of these teachings for practice and for leading a meaningful life. The session will be preceded by a short shamatha meditation and followed by a visualization practice.Please join us for this auspicious and precious teaching.
Diligently practicing and deepening our understanding of the teachings of the path can help us cultivate Bodhicitta and attain the realization of Buddhahood.
For the benefit of all sentient beings.