Mindfulness of Breath (Shrasvati) Meditation / Anapanasati Sutra in-person only at DKC Escondido. Registration for this retreat is OPEN until it fills up as space is limited.

Ven. Ani Chodron will teach an ancient Technique of Meditation developing Mindfulness of breath, based on Anapanasati Sutta, the origin of which comes from the Buddha himself. The practice of Mindfulness of breath is revived in the Drikung Kagyu Tradition thanks to efforts of H.H. The Drikung Kyabgon Chetsang. This course will also include instructions and techniques of His Holiness given in the course of Sarasvati Meditation Retreat to his disciples, and in particular received by Ani Chodron in the teacher’s Shravasti course she attended in Shravasti India with His Holiness in Nov. 2023. It includes both meditation and yoga techniques.

The TENTATIVE DAILY MEDITATION RETREAT SCHEDULE IS SHOWN BELOW. ** Core daily retreat hours 9am to 6pm ** THE FINAL SCHEDULE WILL BE PROVIDED TO REGISTRANTS IN ADVANCE. Please contact us for more information or if you have any questions or need help.